LIFE Health & Fitness Club

We would like to offer a warm welcome and introduce Wayne Brown to LIFE Health & Fitness Club.

Wayne (Registered Sports Therapist), is a member of the Society of Sports Therapists and the Sports Massage Association, has many years experience treating all types of injuries including sports injuries. Wayne is also a member of the Back Pain Association, having a personal interest in the management of back pain, a common complaint for many athletes.

A sports therapist can also provide sports massage, which may help to prevent injuries and enhance performance so you can maximise your full training potential. In addition, a personalised exercise and rehabilitation program can be provided to help you recover from any sporting injury.

Wayne has put his experience to practice in a variety of sports arenas including holding positions as a sports therapist for the first team at Cardiff City FC and working with first team players at Swansea City FC. He has worked for the Welsh international athletics and cross country teams and also the Great Britain athletics team. On a global basis Wayne has worked on numerous high profile sporting events including the Commonwealth Games and the European Duathlon Championships.

The Sports Therapy clinic is open to members and non-members of the LIFE Health & Fitness Club and is situated opposite the male changing rooms. Wayne looks forward to welcoming you at the Club, please phone or call at the Club reception for more details. The initial consultation is free.

Sports therapy can help with the following conditions:

• Back/Neck pain or stiffness
• Sciatica
• Repetitive strain injury
• Sprains Post operation treatment & Rehabilitation
• Whiplash Muscular aches and pains Frozen shoulder
• Tense, ‘knotted’ muscles
• All types of sports injuries